About 50% of bariatric patients reported experiencing significantly less or less stress during the holidays compared to the holiday stress they experienced prior to their procedure, according to the results of a survey of post-bariatric surgery patients by Renew Bariatrics, a state-of-the-art bariatric weight loss clinic, in Mexico.
For the survey, participants were asked a series of multiple-choice questions based around bariatric surgery and holiday eating habits. Answers were compiled and analysed to find the most common trends among bariatric patients during the holiday season.
Key findings of the survey includes:
50% of bariatric surgery patients reported feeling “Significantly Less” and “Less” stress during the holidays, as compared to pre-surgery
63.6% of respondents reported “Extremely Significant” weight loss after bariatric surgery
72.7% of patients saw a significant increase in mood and mental well being
Improved mobility was the most common physical benefit
Eating smaller portions was the most common strategy for keeping weight off during holiday meals
One of the main things they wanted to know was about how bariatric patients experienced holiday stress, particularly around weight gain and health.
50% reported feeling “Significantly Less” and “Less” stress.
31% reported feeling the same amount of stress.
16% reported feeling more stress.
4% reported feeling significantly more stress
Holiday stress after bariatric surgery
63.6% of respondents reported “extremely significant” weight loss after bariatric surgery
34.5% reported “Moderately Significant” weight loss and 1.9% reported “Slightly Significant” weight loss
To better understand the impact of bariatric weight loss on the mental health of patients, they surveyed participants on changes in their mental wellbeing:
72.7% reported a “Significant Improvement”
25.5% saw a “Moderate Improvement”
2.4% reported it staying the same
More specifically:
16.7% of participants reported improved mobility
16.4% reported improved energy
16.1% reported improved confidence
15.1% reported decreased risk of serious health issues
15.1% reported better eating and exercise habits
12.4% reported decreased risk of medical interventions
8.4% reported improvement of comorbid conditions such as diabetes and hypertension
Amongst participants, the most popular method for preventing weight gain was eating smaller portions, followed by a focus on protein-based foods, avoiding foods that trigger overeating, “other”, and bringing their own food to gatherings. Participants were asked how they handled food-related situations at holiday gatherings
49.1% said that they allowed themselves a small treat in moderation
32.7% reported avoiding certain foods completely
16.4% reported carefully planning their plate ahead of time
1.8% asked for help from a support person
To view the study, please click here
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